Meditation anyone? Anyone?

I struggle with maintaining a consistent meditation practice at home. As Jeff Wilson, Tricycle columnist, notes in this blog post, I am not alone.

Most Buddhists, including Zen Buddhists, do not have a regular meditation practice.

The Dharma is indeed rarely encountered. How lucky I am to be going off to practice sesshin in two weeks.

2 thoughts on “Meditation anyone? Anyone?

  1. Have you considered having a zazen buddy? You would both make a commitment to sit at exactly the same time during the day and if you choose to, speak/e-mail about the experience after the sitting is done.

    I’ll miss seeing you at the sesshin…

    Gassho.
    Anna

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